Grief Workshops
Some prefer talking about their grief while others lean towards a more productive and creative way to work through it. Further, some may find themselves engaging in both.
These workshops are carefully designed to provide hands-on creative opportunity for both grief processing when words are hard to find or say as well as a relaxing activity to calm the brain from survival mode.
NO EXPERIENCE IS NECESSARY!
I can’t stress this enough. If you’ve never created a floral arrangement, don’t know what watercolors even are, or think you don’t have a creative bone in your body - this is for you as well as those who do enjoy artistic expression. I am not a professional artist (you will see!), but I believe in the calming impacts such activities can have on those bereaved.
Join me as I help you navigate, process, and express your loss in creative ways.
All workshops take place at Olinger Andrew Caldwell Gibson Chapel in Castle Rock, CO from 3:30pm - 5:00pm.
Registration is required at least 3 days prior to workshop.
September 10: Grief Journaling
Whether you are a writer or not, this workshop is dedicated to working through grief and our relationship with it through a variety of journaling exercises designed for reflection and new perspective.
$65; all supplies included.
October 8: Individual and Family Mandala Making
This workshop focuses on the interconnectedness we share and the love that fuels it. Personal and/or family mandalas will be created for meditation on balance, unity, and the circle of life and death.
$65 per person or $95 per family