When grief is tangled with guilt, it can feel like mourning twice—once for the loss, and again for what we think we should have done differently. Thoughts like “I should have been there” or “Did I do enough?” are common and deeply human. Guilt often stems from love and the ache of unfinished goodbyes. Healing begins when we meet these thoughts with compassion, not blame.

Tea offers gentle comfort during bereavement, soothing the mind and body. From chamomile for sleep to rose tea for heart healing, each sip creates a moment of peace and self-care.